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Pornography triggers a surge of dopamine, the brain’s pleasure chemical. Over time, repeated exposure can dull sensitivity, making everyday experiences less satisfying. It rewires the brain’s reward system, leading to cravings for more extreme content, weakened impulse control, and reduced focus and motivation. But here’s the good news—your brain can heal! Reducing porn use helps restore balance, improves emotional connections, and strengthens self-discipline. In this video, we’ll break down how porn affects your brain and share practical steps to take control of your mind. 🔔 Subscribe for more content on self-improvement and mental clarity! 👍 Like, comment, and share if this video helped you!